Missing My Kids
Missing My Kids
This week, my kids are away at sleepaway camp. I miss them tremendously. Sometimes the feeling hits so hard that I cry. And I’ve learned not to fight that.
When the emotions swell, I let them. I feel them fully in the moment — no holding back, no distracting myself. Strangely enough, allowing the wave to wash over me helps. Afterwards, I feel lighter, even if nothing about my situation has changed.
Once the tears pass, I do something to ground myself: hit the gym, take a walk, watch a show, read, or work on StrengthInMen. Whatever I choose, I try to immerse myself in it and stay present. It doesn’t “fix” missing my kids, but it soothes me in a way that denial or distraction never could.
Evenings are the hardest — especially when I’m trying to fall asleep. That’s when my thoughts roam the most, often drifting into painful territory. I catch myself replaying the breakup with my ex-wife, wondering why she wanted to break apart our family, why she once referred to our kids as “collateral damage.” I know those thoughts won’t change anything… but they still come.
Lately, I haven’t been able to stay home for long stretches. The quiet is deafening. Every room holds memories, and the stillness makes me more emotional than I want to be. So I’ve been camping out at Starbucks with my laptop, pouring my energy into StrengthInMen — especially the app. If all goes well, I’ll have the Reddit portion fixed soon and finally release it into the wild.
One week until my kids are back. Until then, I’m taking it day by day, moment by moment.
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