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Showing posts from September, 2025

A New iOS App to Help Men Build Mental Strength Every Day

 Life doesn’t go easy on us. Divorce, stress, loneliness, burnout—sometimes it feels like we’re just expected to carry it all without saying a word. I know that weight because I’ve lived it. And that’s why I built something I wish I had when I was in the thick of it:  StrengthInMen , a new iOS app for men who want to track their growth, stay consistent, and not feel so alone. This isn’t about quick fixes or pretending everything’s fine. It’s about showing up each day, taking small steps, and building strength over time. What the App Can Do Gratitude Journal : Write down a few things you’re thankful for each day and notice how your perspective shifts. Mood Tracker : Keep an eye on how you’re feeling and spot patterns that might be holding you back. Habit Tracker : Build routines that actually stick. Books, Articles, and Playlists : Hand-picked resources to keep you motivated and learning. Community Forum : A place to connect with other men who are walking through similar challe...

Small Wins, Big Changes: Building Confidence After Divorce

 The past few weeks have been a mix of challenges and progress. My iOS app had a few issues flagged during Apple’s review process. I fixed them, reapplied, and now I’m waiting to see if Apple approves. Fingers crossed—it’s been a long journey to get to this point. On the personal side, I live on a 2-2-3 custody schedule, which means I have my kids every other weekend. When they’re with me, my focus is on them. But when they’re with their mom, I’ve had to face something harder: time alone. That quiet space used to feel like loneliness pressing in on me. I’ve realized that I’m more of a social person than I ever thought. I actually crave connection, especially when my kids aren’t with me. So I started taking small but intentional steps—going to meetups that seemed interesting, catching up with my old childhood friend at bars (he lives two hours away, but worth it), and simply striking up conversations with strangers. Just yesterday, I went to Dunkin’ Donuts and recognized a woman wor...